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DAHON NG MANGGA   Mangifera                 Medicinal Benefits Of Mango Dahon: Ang mangga dahon ay mapula-pula o lila kapag malambot at bagong, at palaguin sa isang madilim na berdeng kulay at magkaroon ng isang maputla underside. Ang mga dahon ay mayaman sa bitamina C, B at A. Ang mga ito ay din mayaman sa iba't-ibang mga iba pang mga nutrients. Ang mangga dahon ay may malakas na antioxidant properties pati na mayroon silang isang mataas na nilalaman ng flavonoids at phenols. load... Ang kamangha-manghang mga mangga dahon benepisyo ay ang mga: 1. Treating Diabetes: Ang mangga dahon ay napaka-kapaki-pakinabang para sa pagpapagamot ng diabetes. Ang malambot dahon ng puno ng mangga ay naglalaman ng tannins tinatawag na anthocyanidins, na makakatulong sa pagpapagamot ng maagang diabetes. Ang dahon ay tuyo at may pulbos, o gamitin bilang isang pagbubuhos sa paggamot sa pareho. Ito rin ay tumutulong sa paggamot sa diabetes angiopathy at diabetic ...
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  KALAMANSI Citrofortunella microcarpa What is kalamansi? Kalamansi is a remarkable fruit that is a staple in the Philippines and is part of Filipino and Southeast Asian cuisine. Not only does it add flavor to dishes, but it also provides a wealth of health benefits. Packed with vitamins A and C and minerals like potassium, calcium, phosphorus, magnesium, and iron, kalamansi is a great addition to a healthy diet. These nutrients can help boost the immune system, promote healthy vision, and support overall health. For those in the Philippines and Southeast Asia experiencing colds or flu, kalamansi juice is believed to be beneficial due to its immune-boosting properties. The high vitamin C content in kalamansi helps the body fight off infections and reduce inflammation, making it an excellent natural remedy. Kalamansi has also been shown to have cholesterol-lowering properties. The compound limonene, found in kalamansi, has been shown in animal studies to lower cholesterol levels. In...
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TALBOS NG KALABASA Cucurbita maxima Duchesne  Squash Tops Nutrition Per 100g The nutritional content of squash leaves can vary depending on the specific type of squash and how they are prepared. However, in general, squash leaves are considered to be nutritious and are a good source of several vitamins and minerals. Here’s an approximate nutritional breakdown per 100 grams of cooked squash leaves: Calories:  Around 19 kcal Carbohydrates:  Approximately 3.1 grams Protein:  Roughly 2 grams Dietary Fiber:  About 1.6 grams Fat:  Approximately 0.3 grams Squash leaves are also rich in various vitamins and minerals, including: Vitamin A:  Squash leaves are often high in vitamin A, which is important for vision, immune system health, and skin health. Vitamin C:  This vitamin is an antioxidant and is essential for immune system support. Calcium:  Squash leaves can provide a decent amount of calcium, which is crucial for bone health. Iron:  Iron i...
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KAMIAS Averrhoa bilimbi  L   Ang kamias ay isa ring kilalang puno sa Pilipinas na karaniwang tumutubo saan man sa buong kapuluan. Ito ay may puno na katamtaman lamang ang taas at may bunga na namumukadkad sa mismong katawan ng puno (trunk). May angking asim ang bunga nito na kilalang-kilala ng karamihan. Ano ang mga sustansya at kemikal na maaaring makuha sa Kamias ? Ang iba’t ibang bahagi ng halamang kamias ay maaaring makuhanan ng maraming uri ng kemikal at sustansya na maaaring may benepisyo sa kalusugan: Ang halaman ng kamias ay mayroong mga kemikal na  amino acids, citric acid, cyanidin-3-O-b-D-glucoside, phenolics, potassium ion, sugar, at vitamin A Ang bunga ay may taglay na  potassium oxalate, flavonoids, saponins, at triterpenoid. Ang balat ng kahoy ay mayroong  alkaloids, saponins, at flavonoids. Anong bahagi ng halaman ang ginagamit bilang gamot, at paano ginagamit ang mga ito? Maaaring gamitin bilang gamot ang ilang bahagi ng halaman tulad ng: Dahon ...
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